Please Share With Others:

Titles About Creating Habits

Google Translate

Translate This Page
Printer Friendly

Print Friendly and PDFCLICK HERE

Creating Good Habits Breaking Bad Habits: Learn How to Transform Your Life Completely By Developing Good Habits And Eliminating Bad Habits

Determine what destination you are seeking in life and learn about Creating Habits that will lead you there. Most of us want to make the choices about how we go through life, how we work, how we play and how we relate to people. But sometimes our best intentions are torpedoed by a silent force inside all of us. It is our small, silent but powerful army of habits. Creating Habits to determine the way we behave automatically, the things we do without thinking. They crop up unexpectedly when we least want them and make us do what they want. Some of these habits are good and they help us get ahead in life but some are also bad and highly destructive. Discussing in detail the science of habits and a step by step guide on how to create good habits while eliminating the bad ones. • How habits work to make your life both easier and harder • How to create new habits and eliminate bad ones • How your habits can be manipulated by others • How you can assess your habits and decide what needs changing • How you can develop the vital habit to learn • How to build the six-point foundation for the happiness habit • How to change your bad eating habits • How to embrace a new exercise habit • How to develop good spending and saving habits • How to exchange bad work habits for good ones • How to grow good household management habits • How long it takes to change a habit and what’s the most effective way to make that happen

Mini Habits: Smaller Habits, Bigger Results

What’s A Mini Habit? It’s a very small positive behavior that you force yourself to do every day; its “too small to fail” nature makes it weightless, deceptively powerful, and a superior habit-building strategy. You will have no choice but to believe in yourself when you’re always moving forward. The barrier to the first step is so low that even depressed or “stuck” people can find early success and begin to reverse their lives right away. Aim For The First Step. When you aim for the moon, you’ll won’t shoot because it’s too far away. But when you aim for the step in front of you, you might just keep going and reach the moon. Mini Habits is a strategy to create permanent healthy habits. The Mini Habits system for Creating Habits works because it’s how our brains are designed to change.

Breaking the Habit of Being Yourself: How to Lose Your Mind and Create a New One

You are not hardwired to be a certain way for the rest of your life. A new science is emerging that empowers all human beings to create the reality they choose by Creating Habits. Breaking the Habit of Being Yourself combines the fields of quantum physics, neuroscience, brain chemistry, biology, and genetics to show you what is truly possible. Not only will you be given the necessary knowledge to change any aspect of yourself, but you will be taught the step-by-step tools to apply what you learn in order to make measurable changes in any area of your life.

Habit Changers: 81 Game-Changing Mantras to Mindfully Realize Your Goals

What would you like to change in your life? Often, the biggest obstacle to change lies in our most deeply ingrained habits: those automatic thought processes that operate outside our consciousness, and yet have a profound impact on our behavior, shaping everything from how we respond to challenges to how we engage with others. The good news is that we can literally rewire our mental habits for the better. Inspired by the Buddhist tradition of Lojong, or “slogan practice,” habit changers are simple, one-line aphorisms that, when recited, reprogram your brain’s automatic responses. Our capacity to change is our greatest gift as human beings. Take control of your destiny and more easily achieve the success and happiness you desire.

The Mindfulness Habit: Six Weeks to Creating the Habit of Being Present

Whether you want to improve your concentration, take better care of yourself, or simply have a greater appreciation for life, this easy-to-use guide is a great choice for calming the body and quieting the mind on a schedule that fits your busy life. Creating Habits that reduces stress, increases productivity, improves mood, and enhances relationships. Using step-by-step instructions and exercises that incorporate habit-forming techniques. In just six weeks, you can fully integrate this quick approach to living in the moment. LEARN ABOUT: The difference between meditation and mindfulness, and how to recognize opportunities for both | Useful information about mindfulness, meditation, and habit formation | How to build your mental toolkit as well as ways to use it often | How to address misconceptions about the process of being present | How to live in the moment no matter what you’re doing or where you are

Cosmic Awareness Sessions With Michelle

Cosmic Awareness Sessions With Michelle Available From CAC

Join Our Mailing List

To Receive Periodic Cosmic Awareness Communications news bulletins related to possible events on our time line that we feel are important, as well as news related to products or services being offered on our web site that we feel will benefit our interested web visitors.....  CLICK HERE

Thee Links

Featured in "From Me To Thee", Vikki T's informative cover letter that accompanies every issue of C.A.C.'s monthly newsletter...  CLICK HERE

Recommended Sites Directory

Cosmic Awareness has told us to question everything, but to stay open, to look around us for what is happening. There is so much available now. To that end, the links in this directory may be of interest....  CLICK HERE

Affiliate Disclosure Statement

Please Note: Some or all of the links posted on this page are 'affiliate links'. If you click on an 'affiliate link' and make a purchase, CAC will receive an affiliate commission. Please know we only recommend products that we believe will be of value to our members, subscribers and web visitors. We are disclosing this in accordance with the Federal Trade Commission’s 16 CFR, Part 255: 'Guides Concerning the Use of Endorsements and Testimonials in Advertising.'

FREE Kindle Reading App For Phone, Tablet or Computer

You will be helping to support CAC: For everyone who downloads a Free Kindle Reading App through the link on this page, CAC will earn $1.

Try Audible and Get Two Free Audiobooks

After 30 days, get 1 Audiobook each month for $14.95/month and 30% off the price of additional Audiobooks. Cancel anytime, and the Audiobooks are yours to keep, even if you cancel. You will be helping to support CAC: For everyone who gets a Audible Free Trial through the link on this page, CAC will earn $5.

Share
Tweet
Pin
+1
Email